Welcome to ADHD Crafting!

I’m Tara, the founder of ADHD Crafting. As a woman diagnosed with ADHD at 47, I’ve discovered the profound impact that arts and crafts can have on managing this condition. For many years, I’ve had a passion for crafting, and it’s been more than just a hobby—it’s become a vital part of how I cope with and thrive despite and often thanks to my ADHD.

Arts and crafts offer me both a calming retreat and a creative outlet. Engaging in these activities helps me to focus, relax, and channel my creativity in a productive and fulfilling way. Through ADHD Crafting, I aim to share this transformative experience with others who may benefit from it.

Here, you’ll find a wealth of tips, projects, and resources tailored specifically for individuals with ADHD. My goal is to provide you with practical tools and inspiring ideas that can help you navigate your own ADHD journey while enjoying the many benefits of crafting.

Thank you for joining me on this creative adventure. Let’s craft, connect, and create together!